Getting back to it.

I haven't put my bike together since returning from KONA but it is going to happen soon. I've been having fun pushing a few weights, swimming for leisure, treadmill running, and some skiing. Everything will begin to ramp up now and I will start trying to drop some weight again and tone up the muscles. I hope to have a Lemond Revolution in the house soon.

More than two years fly by and I never think about this blog. Wow! Family, Triathlon, training, skiing, a bit of professional training, more coaching and here I am still a big fan of Simon Whitfield. If there is more to say, I will, one day.